The Secret of an Energized Life: Restore, Rejuvenate, and Relive
Sat, Aug 23
|Unity Church of the Hills
Are you constantly feeling tired? Do you often push through exhaustion just to get things done? Do you wish you had more energy? This course will help you boost your energy levels.
Time & Location
Aug 23, 2025, 10:00 AM – 11:30 AM CDT
Unity Church of the Hills, 9905 Anderson Mill Rd, Austin, TX 78750, USA
Guests
About the event
Are you constantly feeling tired? Do you often push through exhaustion just to get things done? Do you wish you had more energy? This course will help you understand your body's energy needs, recognize the signs and symptoms of fatigue, assess your tiredness, and make informed decisions to boost your energy levels.
In this course, you will:
Balance and Stress – Understand the concept of balance and how stressors impact overall well-being.
Energy Utilization System – Learn about the often-overlooked autonomic nervous system and its crucial role in energy management.
Symptoms of Low Energy – Discover surprising symptoms that indicate your energy levels are depleted.
Physiological Changes in Fatigue – Uncover what happens in your body when you experience fatigue.