Heart Spirit As One -- August Zoom Meditation
August -- Tuesdays 6-7 AM; Fridays 10-11AM
|Zoom Practice
Creating a dedicated space and time for continued Qigong practice—right from the comfort of your own home. This is a chance to pause, breathe, and reconnect with yourself, no matter how busy life gets.
Time & Location
August -- Tuesdays 6-7 AM; Fridays 10-11AM
Zoom Practice
About the event
Why practice with us this August?
Beat the summer heat – no need to step outside; practice in your own cool, quiet space.
Cultivate inner calmness – our sessions are designed to help regulate the nervous system and bring balance to both body and mind during the warmer months.
Start your day with balance – we'll be offering morning sessions to set a peaceful, grounded tone for your day.
August Practice Schedule:
Tuesdays – 6:00 AM – 7:00 AM CST